North Texas Flyers

The North Texas Flyers is dedicated to introducing young athletes to the fundamentals of long-distance running while fostering a love for the sport. Designed for runners of all experience levels, the club helps participants build endurance, improve running mechanics, and develop the mental toughness needed for success in cross country and track. Through structured training sessions, group runs, and personalized coaching, athletes gain the skills and confidence to compete at their best during the upcoming seasons. Whether preparing for youth competition or simply looking to improve fitness, the North Texas Youth Run Club provides a supportive and motivating environment for young runners to thrive.

About Coach Melissa Cook

Melissa Cook is an experienced and passionate running coach dedicated to helping athletes reach their full potential. An eight-time All-American at Texas A&M and a two-time Olympic Trials qualifier, Melissa brings a wealth of competitive experience and knowledge to her coaching. As a high school coach at Flower Mound High School, she has guided numerous athletes to success in both cross country and track. She enjoys coaching because it allows her to inspire and support runners in achieving their goals while fostering a lifelong love for the sport. Whether working with beginners or seasoned competitors, Melissa is committed to helping athletes improve, stay motivated, and enjoy the journey of becoming stronger runners.

About Coach Andrew Cook

Coach Andrew Cook is a highly accomplished runner and dedicated coach with a deep passion for developing elite-level athletes. A former All-American at Texas A&M and an Olympic Trials qualifier in the marathon, Andrew has spent the past 18 years coaching at Flower Mound High School, where he has built one of the most dominant cross country programs in Texas. Under his leadership, the girls’ team has won five consecutive state championships, and he has coached six individual state champions in cross country and track. Andrew’s experience, knowledge, and commitment to his athletes have helped shape a culture of excellence, where runners are pushed to achieve their best while fostering a lifelong love for the sport.

Contact Coach Andrew Cook for more information cookersxc@gmail.com